Wednesday, 19 August 2020

BENEFITS OF GROWING UP WITH NATURE............!!

 








Nature helps us to live in the present moment and it also teaches us some valuable lessons.


Nature is magnificent. Being in nature makes you feel alive and it drives our attention automatically as we feel it’s interesting. It also helps us to forget our discomfort observing the birds chirping, rustling of leaves, the bud blooming into a beautiful flower, small creatures like ants gathering food for them. Birds collecting twigs, leaves etc. to make their nest and how a honeybee sucks nectar from a flower.



There are a lot of things that nature helps us to learn from them. Like a good rain can benefit the crops of the farmers while too much of it can also ruin it. In the same way proper guidance and assistance can change someone’s life while bad company can ruin it.



Sometimes our minds get foggy with all the negative energies just like the potholes on road that get filled with water during monsoon. Don’t let those negative thoughts overtake your positiveness within yourself.



Rain also teaches us to slow down as we live our life at much faster pace. It helps us to feel the importance of present moment, live in that moment and enjoy the beauty of nature.



Grass teaches us a very valuable lesson i.e to keep hope during difficult times. The grass dries up when it doesn’t get water but the seeds and the stem remain alive in the soil. The moment it gets rain or when we water them, it grows again.  



Anything that we see, hear or experience not only alters our mood but also our whole system, which can have the negative impact on us.


We feel the most comfortable and calm when we are in nature or you can say nature heals.


Benefits of growing up with nature

  • Improves creativity


  • Improves concentration


  • Improves mental health


  • Feel better emotionally and physically


  • Essential for healthy development


  • Reduce anger


When we connect with nature we become more conscious about our environment which can be very fruitful for the future of the planet.

 

Wednesday, 12 August 2020

BRAINSTORMING WITH YOURSELF REALLY HELPS................!!

 









What is your apt time for the better generation of ideas, Are you a day thinker or a night owl?


People often get puzzled when life gives them unpleasant surprises and they begin hunting for solutions. With all the hustle and bustle around sometimes we ignore what our inner self tells us and begin to suspect our own perspectives.


In such a scenario they end up questioning their own abilities and interrogate to people around them who according to him/her are more successful than himself/herself. Questions like “How can I be more successful”?  “What’s the mantra for your success”? etc.


In my opinion the mantra to success is you yourself. The solution to all your problems and the answers to all your queries lies within yourself.


Start valuing your own ideas and opinions and be who you are. Success will start following you.


Stop thinking about the things that hold you back or stop you, half of the things will get automatically sorted.


Give yourself time and space to think what you actually want. Choose a comfortable place, a place that gives you inspiration like sitting in a garden or any quiet place without any distraction where your ideas can erupt.


Jot down all that comes to your mind and make a mind map or a flow chart and then connect all those thoughts or ideas together as there is a possibility that you will come up with a better idea and this will urge your mind to think more creatively.


Don’t sit with your laptop, pen, dairy etc. working whole day. Step out to meet people or take a walk in nature as you never know who turns out to be your inspiration or from where you get creative ideas. When you come back with the fresh mind your brain generates better ideas.


Above all this, the most crucial thing is at what time of the day your brain is super active because a lot of us are moody. Some of you will feel active during morning while some others during night time as some are day thinkers while some are night owls their brain works when the whole world is asleep while some feel lethargic the rest of the day, so it depends on the time when do you feel most active. Brainstorm with yourself when you feel the most active as creative ideas just flow into your brains automatically without putting an effort.


Give wings to your own ideas as brainstorming really helps to let you think freely without being judged or getting any negative feedback from others like “Is this you really want, you should think again”? It also allows you to have insightful and a crystal clear thought which leaves no room for dilemma and helps you to bring your own unique ideas to limelight.

 

 

 

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